P.M.S is commonly pushed aside but can be a very hard and debilitating issue for women who experience it. Uncontrollable emotions, breast pain, tiredness, digestive issues all which manifest due to unbalanced hormones and many times are due to overstress or lifestyle habits but something that is easily fixable in Chinese medicine. We look at all imbalance as a temporary pattern within the body that with subtle changes within that pattern can ultimately balance and create harmony not only in the body and hormones but also in the emotions. All of it goes hand in hand and there is no disconnect, which is why when treating P.M.S we treat mind, body and spirit to allow the hormones, emotional and physical manifestation to flow as they need to, balanced and healthy.